Sunday smoothie before a surely to be indulgent Mother’s Day brunch with mom and dad. 
Almond milk kefir, frozen mixed berries, frozen banana, hemp seed hearts.

Sunday smoothie before a surely to be indulgent Mother’s Day brunch with mom and dad.
Almond milk kefir, frozen mixed berries, frozen banana, hemp seed hearts.

Saturday morning breakfast and the last few assignments of the semester, one down, 13 to go!
Smoothie bowl: blackberries, peaches, kefir, peanut butter, hemp hearts, and beet greens with cacao, coconut and raw almonds on top.

Saturday morning breakfast and the last few assignments of the semester, one down, 13 to go!
Smoothie bowl: blackberries, peaches, kefir, peanut butter, hemp hearts, and beet greens with cacao, coconut and raw almonds on top.

mind-body-soul-life:

I made some raw tarts this afternoon with a date caramel filling. Vegan and refined sugar free 🙏

mind-body-soul-life:

I made some raw tarts this afternoon with a date caramel filling. Vegan and refined sugar free 🙏

Homemade #kefir!

Homemade #kefir!

Tags   #kefir  
Saturday morning breakfast: frozen mango and blueberries blended with coconut almond milk Chia pudding. Topped with Kind granola, cacao nibs, coconut, and bananas. #chiaseedpudding #healthy #vegan

Saturday morning breakfast: frozen mango and blueberries blended with coconut almond milk Chia pudding. Topped with Kind granola, cacao nibs, coconut, and bananas. #chiaseedpudding #healthy #vegan

When you live alone and therefore you are the only one doing dishes, even with perfectly good pan tops you still use the plate you plan to eat off of.

When you live alone and therefore you are the only one doing dishes, even with perfectly good pan tops you still use the plate you plan to eat off of.

Ezekiel English muffin with PB, arugula salad with balsamic, asparagus and tomatoes sauteed in homemade chutney (last minute decision, glad I made it)

Ezekiel English muffin with PB, arugula salad with balsamic, asparagus and tomatoes sauteed in homemade chutney (last minute decision, glad I made it)

(Source: fiti-vation)

Sunday smoothie and paper writing.

Sunday smoothie and paper writing.

Morning indulgence: coconut almond milk protein shake with a bit of strong-brewed coffee :)

Morning indulgence: coconut almond milk protein shake with a bit of strong-brewed coffee :)

swolebrohamlincoln:

The feeling of owning the world


I just need an empty Smith machine, that’s all.

swolebrohamlincoln:

The feeling of owning the world

I just need an empty Smith machine, that’s all.

Article says go with stainless steel instead!

Kleen is a good brand.

Just last week, a 7th grader with a curvy build came home upset about this. She had worn an outfit with a skirt and leggings, and in the morning, a teacher had said to her, “Cute outfit.” But then her homeroom teacher pulled her aside at the end of the day and said, “You know, another girl could get away with that outfit, but you should not be wearing that. I’m going to dress code you.” Juliet Bond and the child’s mom were discussing the incident, not certain if the message to the child was ‘you’re too sexy’ or ‘you’re too fat.’

The kids also report that the teachers have been discussing ‘appropriate body types for leggings and yoga pants and inappropriate body types for yoga pants and leggings.’

Bond says, “This is concerning because it is both slut shaming and fat shaming. If a girl is heavy or developed, the message is that she cannot wear certain clothes.” Neither is acceptable. We should not be sexualizing kids, nor should we be making them feel that they can wear leggings as long as they remain stick thin. Bond asks, “Why are the girls being pulled out of class to have assemblies on whether they are wearing the right clothes, while the boys remain in class, learning and studying?”

I don’t have a problem with a school having a dress code; in fact, I attended a school that didn’t allow jeans or shorts or shirts without collars, but I do have a problem when the dress code is discriminately based on gender and body type. There is a big difference between telling all students to dress respectfully and telling curvy girls to dress in a way that doesn’t distract boys.

Hello, progress! Almost 4 months of really paying attention to my diet and not slacking in the gym. I knew I was making progress when my clothes fit soooo much better! #newbodymakeover #mealplan #progress #blogilatestransformation

Hello, progress! Almost 4 months of really paying attention to my diet and not slacking in the gym. I knew I was making progress when my clothes fit soooo much better! #newbodymakeover #mealplan #progress #blogilatestransformation

It’s a rainy, spring day. I’m drinking this today and imagining it’s warm and sunny! Hmm lemons to the bottom, cucumbers to the top. I see who rules the roost. ;)

It’s a rainy, spring day. I’m drinking this today and imagining it’s warm and sunny! Hmm lemons to the bottom, cucumbers to the top. I see who rules the roost. ;)



Tighty Tight Tight
This is not a weight loss blog.

As a moderate lifter for the past year with a small bit o' cardio thrown in, I realized all the lifting in the world probably won't make up for the daily dessertfest I enjoy.
So I let someone else do the planning of feeding my body properly and I'll take on the task of putting it all in my mouth. Follow along, it'll be fun!
Instagram: @tightytighttight

Gettin' Around
About Me #newbodymakeover Workouts Food is Good Progress Personal What I Wear hehe Word Outdoor Love



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